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WELCOME to
Christian Wellness Living Coaching

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You were created for more — more strength, more peace, more purpose.

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At Christian Wellness Living Coaching, we believe that true wellness isn't just about eating right or exercising more — it's about aligning every part of your life with God's perfect design. When your body, mind, and spirit work in harmony, you can step fully into the life you were meant to live: energized, joyful, and unshakably rooted in Christ.

Our coaching is here to guide you, challenge you, and walk beside you as you break through old habits, grow in faith, and create lasting change. Whether you're seeking physical health, emotional clarity, or spiritual growth, we’ll help you rise above limitations and embrace the abundant life God has promised.

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Your journey to a stronger, healthier, Christ-centered life starts now.
Let’s walk this path together — one step, one prayer, one breakthrough at a time.

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What's included:

  • Video Modules

  • Downloadable Worksheets

PLUS! Gain access to:

  • Mobile App

  • Community Prayer Group

  • Workouts, accountability tracking & more!

Benefits from this 12-Week Online Program

  • Holistic Health: Balance physical, mental, and spiritual well-being.  

  • Spiritual Growth: Deepen your faith and relationship with God.  

  • Sustainable Habits: Build long-lasting, healthy routines.  

  • Improved Fitness: Learn practical strategies for staying active and strong.  

  • Healthy Eating: Incorporate balanced, God-honoring nutrition into your life.  

  • Stress Relief: Manage stress through biblical teachings and mindfulness.  

  • Emotional Balance: Cultivate peace and resilience with faith-centered practices.  

  • Accountability: Gain support and encouragement from a faith-driven community.  

  • Renewed Energy: Boost your vitality and live with purpose.

  • Faith-Based Living: Honor God by caring for the body and life He has given you.  

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​ ​ Through engaging lessons, and practical strategies, you'll develop sustainable habits that honor God while transforming your body, mind, and spirit. Whether you're looking to deepen your faith, achieve better health, or find peace and balance, this course provides the tools and support you need to thrive. Step into a healthier, more fulfilled life with Christian Wellness Living!

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Get started today for only $25!

FREE E-BOOK

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Get your FREE copy of "The Beginners Guide to Living a Christian Lifestyle" eBook today!

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Wellness for Mind, Body & Soul

Explore expert advice on physical health, mindful living, nutritional guidance, recipes, and more!

PUBLICATIONS

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ABOUT ENA L. SHED

I have dedicated my life to serve God by assisting His people in strengthening their walk as believers through their faith and wellness.

"To honor God is to care for what he has created, and that is you... all of you"

WHAT DO THE PEOPLE SAY

Just as the body is dead without breathe, so also faith is dead without good works. - James 2:26

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© 2025 by Christian Wellness Living Coaching

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